On Sunday 22nd March Phil, Trine and I took part in the Sheringham Duathlon. It was a 3km Run, 17km Bike and then another 3km run. The run course was a cut down version of the Sheringham park run which unfortunately included "Heartbreak Hill". The second time up it was more than heartbreaking!
When we arrived Phil was a little worried about his bike as it seemed to be the worst one there, someone even took a photo of his bike! Even on it he put in an impressive effort in his first multi sport race and came in 15th overall.
| Position |
|
|
|
|
Run 1 |
|
Bike |
|
Run 2 |
Total |
| 11 |
|
Jon |
Beverley |
7 |
00:12:54 |
12 |
00:35:09 |
9 |
00:14:11 |
01:02:14 |
| 15 |
|
Philip |
Cooper |
10 |
00:13:09 |
17 |
00:38:55 |
14 |
00:14:37 |
01:06:41 |
| 33 |
|
Trine |
Middleton |
32 |
00:18:46 |
33 |
00:53:13 |
32 |
00:23:28 |
01:35:27 |
| 
